A 6-Week ADHD Learning & Guided Action Experience with Tara McGillicuddy Designed to Help You Get Started, Follow Through, and Finally Make Progress on What Matters Most

📅Thursdays at 1:00 p.m. Eastern (New York Time)

⏰ 60-Minute Live Weekly Sessions

📆 September 10  – October 15, 2026

🎥 All Sessions Are Recorded

If you have ADHD and feel stuck, overwhelmed, or frustrated by unfinished tasks and projects, you're not alone.

Clarity to Action is designed to help you move from mental clutter into meaningful action with ADHD-friendly strategies, guided implementation, and support for real-life follow-through.

Clarity to Action is a 6-week ADHD learning, coaching, and guided action experience designed to help adults with ADHD:

✅ Reduce overwhelm

✅ Clear mental clutter

✅ Get started more consistently

✅ Follow through more effectively

✅ Take meaningful action

✅ Build momentum

✅ Make progress on important projects

✅ Move forward with greater clarity and confidence

This is not just another ADHD class.

It's an opportunity to learn, implement, take action, and create meaningful progress over six weeks.

Each week you'll join Tara for a 60-minute live ADHD Learning & Action Session designed to help you move from overwhelm to action.

Each session includes:

✅ ADHD-focused discussion

✅ Practical strategies

✅ Guidance around the weekly topic

✅ Focused action time

✅ Opportunities for questions

✅ Support for getting started and following through

Week 1: Mental Clutter → Clear Starting Points

Reduce overwhelm, simplify priorities, and identify meaningful next actions.

Week 2: Getting Started When You Don't Feel Ready

Learn ADHD-friendly ways to reduce resistance and break through procrastination.

Week 3: Follow-Through Without Burning Out

Stop relying on pressure, panic, and last-minute energy to get things done.

Week 4: Time Blindness, Planning & Reality

Create more realistic ADHD-friendly approaches to time and planning.

Week 5: Creating Momentum Through Small Actions

Learn how meaningful progress happens through manageable, consistent action.

Week 6: From Clarity to Ongoing Action

Build supportive next-step structures to continue moving forward after the program ends.

All participants receive access to Tara's 30, 60, and 90-minute On-Demand Action Sessions during the program.

These guided action experiences are designed to help you:

✅ Get started

✅ Stay focused

✅ Reduce overwhelm

✅ Build momentum

✅ Follow through

When you need support taking action, you'll have a structured way to move forward..

✨ Feeling less overwhelmed

✨ Getting started more easily

✨ Taking action more consistently

✨ Following through more effectively

✨ Making meaningful progress on important projects

✨ Feeling more supported and less alone

✨ Building greater trust in yourself

✨ Moving forward with more confidence and clarity

Best for adults with ADHD who want practical strategies, guided action, and support for getting started, following through, and making meaningful progress over six weeks.

Tara McGillicuddy has been helping adults with ADHD reduce overwhelm, get started, follow through, and take meaningful action since 1997.

An ADHD coach since 1999, Tara is the founder of ADDClasses.com, ADHD Support Talk Radio, the ADD Audio Library, and the ADHD Awareness Expo.

Through Clarity to Action, Tara helps adults with ADHD move from mental clutter and overwhelm into greater clarity, confidence, and follow-through.