Join Tara McGillicuddy live for a guided group conversation that connects the dots between three frustrating ADHD experiences many adults deal with every day:

• Setting goals and feeling overwhelmed before you start

• Brain overload that gets mistaken for procrastination

• Mood swings and emotional dysregulation that derail your plans

These are not separate problems. They’re connected — and Tara will walk you through how.

What this Breakthrough Circle is

This live ADHD Breakthrough Circle is a real-time, interactive discussion where Tara helps you understand how these patterns show up in your life and what they mean.

This conversation is inspired by three recent episodes of ADHD Support Talk Radio that reveal how goals, overload, and emotions are deeply linked in ADHD.

You’ll explore the pattern together, ask questions in the chat, hear from others who relate, and gain clarity you can use immediately.

What you’ll get from attending

✨ A clearer understanding of why this cycle keeps happening
✨ Insight into what’s really going on in your ADHD brain
✨ Real-time answers to your questions from Tara
✨ Perspective you can use the next time you feel overloaded or emotionally hijacked

How it works

After you register, you’ll receive links to the three short episodes we’ll be discussing so you can listen beforehand and come ready with your thoughts.

Replay Available

A recording is avaible for the next: